What Is a Life Coach, and Do I Even Need One?

image of a clock with hands pointing to Trusted Partner

Ms. Baldwin, my high school field hockey coach, was full of energy and spunk. She had a bouncing blond ponytail and wore leather high-top Reeboks in different colors that always matched her leggings. Ms. Baldwin embraced all the characteristics of a true coach. I can still see her running up and down the grassy field, … Read more

6 “Shoulds” We Should Let Go Of During The Quarantine

Lots of us are struggling right now. We are re-prioritizing our lives, realizing that our health is number one, and many of us are looking around at the pace in which we were living and doing our best to embrace a simpler versions of our lives. Through taking walks, baking, and coloring with the kids, … Read more